Blogs
When Do I Need To See A Physiotherapist in Melbourne? Generally speaking, Physiotherapist’s will help to get the most out of your life. They promote an active lifestyle by promoting, maintaining and restoring your health needs.
Tips & Research
The Different Types Of Physiotherapy In Melbourne. Find out how a sports physiotherapist and a musculoskeletal physiotherapist at Melbourne Sports Physiotherapy can help you.
Tips & Research
Back injuries are common & most of the population experience back pain or injury at some point in their lives. Injury can occur to any of the spinal structures.
Conditions
Learn how to treat a Hip Flexor strain with advice from the leading sports physiotherapists in Melbourne. Hip flexor physiotherapy treatment that actually makes a difference.
Tips & Research
How to test & improve your balance & proprioception with easy tests & exercises. They're designed to get your body moving & working again. Improve your balance
Conditions
Do you have pain when you run? Are you getting frustrated with not being able to do the sports you love? If so, you should see a physiotherapist for assessment and treatment of your pain to get you back on track! Melbourne Sports Physiotherapy has expert physiotherapists who have treated hundreds
Conditions
Find out about the top 5 methods for exercises for a fractured or broken wrist after cast removal with help from Melbourne Sports Physiotherapy Essendon and Blackburn.
Sports
How to treat metatarsal stress fractures. Melbourne Sports Physiotherapy provides a blog on How To Treat Metatarsal Stress Fractures.
Tips & Research
Video Blog- Pre- Surgery ACL Mobility Exercises, by sports physiotherapists at Melbourne Sports Physiotherapy.
Sports
How to treat pectineus pain? Learn how Melbourne Sports Physiotherapy can help you diagnose and fix your pectineus muscle strain and pain.
Conditions
Calf strain exercises and massage blog by Melbourne Sports Physiotherapy. Learn how to massage your own calf and some exercises that you can help yourself after calf strains.
Sports
Chondromalacia Patella can be a confusing condition with different symptoms for different people. See blog post below if you think you may have Chondromalacia Patella to find out more about what it is and what you can do about it.
Sports
Tight hips are something we see at the clinic every day. Runners, gym goers, athletes, desk workers you name it! By the end of this blog you will be well on...
Tips & Research
Piriformis syndrome is a condition that affects both the muscles and nerves in the buttock region. It occurs when the piriformis muscle causes buttock pain.
Conditions
People who encounter a running injury will wonder if they will still be able to run once again. The best way is to make sure the injury is completely healed.
Tips & Research
Golfer’s elbow or medial epicondylopathy, is the most common cause of medial (inside) elbow pain and usually seen in people aged 35 – 55 years old.
Tips & Research
A remedial massage is the recommended treatment when you are experiencing long-lasting pain. It involves the assessment of muscles, tissues and such in.....
Sports
Low Back Pain Physiotherapy Melbourne - Lower back pain is one of the most common causes of pain & disability with up to 80% of people experiencing lower back
Conditions
Physiotherapy, which is commonly called physical therapy in other countries, is a branch of science that primarily deals with physical medicine and physical...
Sports
The following tips and exercises provide complimentary assistance to physiotherapy for back pain as they help strengthen muscles and preventing further back...
Conditions
ACL physiotherapy is treatment targeted at the ACL or anterior cruciate ligament. Athletes in particular are very prone to injuring their knee, particularly...
Tips & Research
Physiotherapy exercises provide the proper correction and enhancement our bodies need. Having the right partner send us in the right direction, assists.....
Sports
Find out how to fix Jumper's Knee, or Patella tendinopathy/ Patella Tendinitis with expert sports physiotherapy tips, from our highly skilled team in Melbourne.
Conditions
We visit physiotherapy clinics for a variety of reasons. It may be muscular problems or other conditions. But what is physiotherapy and what are the benefits?
Tips & Research