Blogs
July 2025 - Snapping Hip Syndrome is a common yet often misunderstood issue that can affect people of all ages, especially those who are active or play sports.
Conditions
July 2025 - Rotator cuff injuries can be very debilitating, though can be cured with the right physiotherapy regime.
Conditions
May 2025 - Knee arthroscopy is a common and minimally invasive procedure used to diagnose and treat knee problems.
Conditions
May 2025 - Recovery from ACL surgery isn’t just about waiting for healing. It’s a highly structured process, and success largely depends on the role of physiotherapy.
Conditions
Apr 2025 - Ruptured Achilles Tendon: Surgery vs. Conservative Treatment – Which One is Right for You?
Conditions
Apr 2025 -Learn physio tips on how to prevent and treat common basketball injuries like ankle sprains, knee ligament tears, and tendon pain for a safer and stronger game.
Sports
Dec 2024 - Quadricep muscle strains are frustrating though regaining your strength and range of motion, and working through kicking and running drills progressively can help get you back in action. For best care, the Melbourne Sports Physiotherapy team can assist with your quad rehab.
Sports
Dec 2024 - Achilles Tendonitis, or more accurately Achilles Tendinopathy, is a very common condition that affects runners in Melbourne, in particular, distance and marathon runners.
Tips & Research
Pain in the knee from basketball can come from many different structures and sources, so a detailed assessment with a Melbourne physiotherapist is paramount to ensure accurate diagnosis and treatment planning.
Conditions
Can physiotherapy fix an ACL tear without surgery? How long does it take before getting back to sport after ACL Injury? The Melbourne Sports Physio ACL team can help you answer these ACL specific questions.
Sports
Sprained, Twisted and Rolled Ankles are super common, and super painful! The team at Melbourne Sports Physiotherapy are experts are fixing your sprained ankle injuries.
Sports
Find out from the expert team at Melbourne Sports Physiotherapy about what are the best physiotherapy exercises to help Hip Impingement Syndrome in Melbourne.
Conditions
Quadricep strains are a very common sports injury we see at Melbourne Sports Physiotherapy. Getting the correct physiotherapy advice for a quad strain early can help get you back running and kicking sooner than you'd think.
Tips & Research
Oct 2024 - The Melbourne Sports Physiotherapy team excel at helping marathon runners perform at their best. Here are some steps you can take to get the most out of your post marathon recovery.
Tips & Research
Whether due to severe arthritis, chronic shoulder pain, or a traumatic injury, the decision to undergo shoulder replacement surgery is significant. Melbourne Sports Physiotherapy shoulder physios can help guide you.
Tips & Research
Low back pain is a common injury in the golfer with up 35% of amateurs and 55% of professionals reporting low back pain as an injury. Melbourne Sports Physiotherapy can help you get you back on the course, playing comfortably again.
Conditions
This article explains what you should be doing before and after a shoulder subacromial decompression surgery in terms of physiotherapy care and post surgery exercises from the physios at Melbourne Sports Physiotherapy.
Sports
There can be several structures involved in causing hip and groin pain including muscle, tendon, bone, ligament. Sports Physiotherapists at Melbourne Sports Physiotherapy can help diagnose and treat all your AFL injuries in teenagers.
Conditions
Hip Impingement is a very common problem caused by bony elements in the hip compressing the labrum. This can be treated with Physiotherapy, and the team at Melbourne Sports Physiotherapy are experts in helping people recover from a Hip Impingement diagnosis.
Sports
Quad strain is an injury to the muscles in the front of the thigh, occurring typically during sprinting, decelerating, suddenly changing direction, or kicking.
Tips & Research
This small but mighty muscle plays a crucial role in stabilizing your hip and pelvis, especially during activities that involve lateral movements.
Sports
Shoulder Bursitis pain can be a frustrating and limiting condition, particularly when it interferes with your ability to perform everyday tasks or enjoy your favourite activities. The Melbourne Sports Physiotherapy Shoulder team can help you in Melbourne.
Sports
Have you sprained/rolled your ankle? Yes, you should see a sports physiotherapist for assessment and rehabilitation for your ankle! Melbourne Sports Physio
Tips & Research